CR

CoverRight

Find a Plan

Home › Knowledge › Glossary

COBRA (Consolidated Omnibus Budget Reconciliation Act) – Providing Healthcare Continuation for Eligible Individuals

CJ Karrer

Writer · Reviewed by Richard Chan

Updated Jun 12, 2026

3 min read

Key Takeaways

Losing your job is stressful enough on its own. Losing your health insurance along with it can feel like the ground disappearing beneath you — especially if you or a family member is in the middle of ongoing care. That's the gap that COBRA was designed to fill. Passed by Congress in 1985, the Consolidated Omnibus Budget Reconciliation Act gives eligible individuals a critical bridge: the ability to maintain their employer-sponsored group health coverage even after a qualifying life event disrupts their employment status.

What is COBRA?

COBRA is a federal law that provides a safety net for individuals who lose their group health insurance coverage due to specific qualifying events, such as termination of employment, reduction in work hours, divorce, or the death of the covered employee. It allows eligible individuals to continue their health insurance coverage for a defined period — typically up to 18 months — by paying the full premium cost. That cost can be substantial, since employees typically pay both the employee and employer shares of the premium, but the coverage continuity it provides is often invaluable.

Eligibility for COBRA Coverage To qualify for COBRA coverage, an individual must meet certain criteria:

COBRA Coverage Period The duration of COBRA coverage depends on the type of qualifying event:

Significance of COBRA Coverage

One area where caution is especially warranted: if you're approaching Medicare eligibility and are relying on COBRA, be aware that COBRA does not count as creditable coverage for the purpose of delaying Medicare Part B enrollment. Choosing COBRA over Medicare when you first become eligible can result in a permanent Part B late enrollment penalty — a costly mistake that's easy to avoid with the right information. COBRA is a powerful lifeline, but understanding exactly how it interacts with Medicare is essential to protecting both your health coverage and your long-term financial picture.

Related Articles