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Build Your Own Blue Zone with Elise Collins

Elise Collins, yoga instructor, health coach, and best-selling author of Super Ager talks about the ways we can build our own Blue Zone regardless of where we actually live.

1 min read
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Discover why five Blue Zones from around the globe’s commonalities of community, culture, common belief systems, diet, exercise have the greatest number of Centenarians. Elise Collins, yoga instructor, health coach, and best-selling author of Super Ager talks about the ways we can build our own Blue Zone regardless of where we actually live.

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Josef Katz

Josef is a digital marketing expert, is a podcast host of PrimeLife and formerly a licensed insurance agent. Josef has had an extensive career across the education, healthcare, insurance and financial services sectors and is passionate about educating consumers.