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A key component of self-care and healthy living is proper medication management. Retirement is a period of newfound freedom, time, and opportunity, so why not use it to pursue services that could be of benefit to your long-term happiness and wellbeing? Thanks to your friends at CoverRight, you need not look any further for healthcare guidance! Here are some tips and insights on how to best navigate the complexities of medication management.
Tip #1: Create a Medication List
Organization is the foundation for success in any area. As it pertains to optimal medication management practice, we define organization to be a detailed list of all your medications, including prescription drugs, over-the-counter medications, and dietary supplements. In addition to names, make sure you include on this list any dosage and quantity information, as well as key information on the drug (i.e. what it is used to treat) and any relevant physician or pharmacy information. Make sure to reconfirm the information with adequate frequency so you know it is up to date.
Additionally, it may be worthwhile to consider using pill organizers to organize medications and streamline the daily process of identifying which drugs and supplements you need for the day.
Tip #2: Bring Medication Management Technology into Service
The passage of time has been a friend to the process of managing medications. From apps that allow for ease of prescription drug refill to alarms that remind you when you need to take your medications, helpful technology is abundant. Additionally, we recommend looking into digital drug companion tools such as that offered by Medisafe which can keep you engaged and on-track with your unique medication schedule.
Tip #3: Regular Medication Reviews with Healthcare Providers
Communication is key with all matters of health. Medication management is no different! May sure you schedule regular appointments with your healthcare providers to review your medications and their dosages. These appointments will also give you an opportunity to discuss any impacts they have had on your health, as well as any plans for future adjustments to treatment.
Additionally considering discussing with your healthcare provider any potential opportunities to consolidate medications. By reducing the total amount of pills you need to ingest, you can get rid of some medication management-related stress AND save some money in the process!
In summary, effective management of medication is a critical component of maintaining a healthy lifestyle. By staying organized, leveraging technology, and pursuing a constant flow of communication with relevant physicians and health care providers, you can foster long-term wellbeing and potentially save money in the process. Word to the Wise: failing to plan is planning to fail!
